Thin fish steak with pumpkin and avocado
Thin fish steak with pumpkin and avocado is a recipe featuring fresh ingredients from the fruit-vegetable category. Try this and other recipes from Spoonsparrow!
Ingredients
- 2 thin tuna steaks (about 250 g each)
- Salt
- black pepper (freshly ground)
- 1 tbsp Lemon Juice
- 1 tbsp butter (for frying)
- 1 tbsp olive oil (for frying)
- 1 Avocado
- 1 Lime
- 300 g pumpkin flesh
- 0.25 tsp clove powder
- 0.25 tsp Ginger powder
- Salt
- 200 ml water
- 100 g sugar
- 1 Shallot
- 1 tsp sherry vinegar
- 2 tbsp olive oil
Instructions
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1.
Season tuna with salt and pepper, then drizzle with lemon juice.
-
2.
Cut pumpkin into cubes. Bring water to a boil with sugar, ginger, clove, salt, and sherry vinegar; add pumpkin, let it bubble once, then simmer for about 6 minutes.
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3.
Wash lime hotly, peel one thin strip from the rind, cut into fine strips, then squeeze out juice.
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4.
Peel avocado, halve it, remove the pit, dice flesh into small cubes, immediately mix with lime juice.
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5.
Peel shallot and dice finely.
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6.
Drain pumpkin cubes. Take 2 tbsp of pumpkin stock, whisk with olive oil, season with salt and vinegar, fold in shallot and lime zest; combine sauce with avocado and pumpkin cubes.
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7.
Cook tuna in hot butter‑olive oil mixture for about 1–2 minutes on each side.
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8.
For serving slice tuna into wide strips and arrange with pumpkin‑avocado vegetables.