Thai Crab Meat Salad
Thai crab meat salad served in papaya: This low‑calorie starter is packed with vitamins, mainly vitamin C from papaya and bell pepper.
Ingredients
- 300 g small bell peppers (1 red, 1 green, 2 small bell peppers)
- 1 large shallot
- 1 kg small papaya (3 small papayas)
- 30 g ginger (1 piece)
- 1 red chili pepper
- 2 tbsp rice vinegar
- 3 tbsp Thai fish sauce
- 1 tbsp sugar
- 0.25 tsp Salt
- 350 g crab meat
- 0.5 bunch cilantro
Instructions
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1.
Quarter the bell peppers, remove seeds, wash and cut into 5 mm cubes.
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2.
Peel and finely chop the shallot.
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3.
Peel, deseed and cube one papaya into 5 mm pieces.
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4.
Peel ginger, cut into pieces and press with a garlic press to extract juice. Halve the chili pepper, remove seeds, wash and finely chop.
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5.
Whisk ginger juice, vinegar, fish sauce, sugar, salt and 2 tbsp water until sugar and salt dissolve.
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6.
Inspect crab meat for any remaining shallot parts. Gently mix all prepared ingredients in a bowl.
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7.
Wash cilantro, shake dry, pluck leaves while leaving tender stems attached to the leaves.
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8.
Halve the remaining papayas, remove seeds. Lay papaya halves with cilantro and fill with salad. Serve immediately.