Stuffed Pumpkins
Stuffed pumpkins from Spoonsparrow taste not only good but also provide plenty of healthy nutrients!
Ingredients
- 4 small yellow pumpkins (zucchini size)
- 3 tbsp olive oil
- 2 Tomatoes
- 2 orange bell peppers
- 1 onion
- 1 Garlic clove
- 1 tbsp Lemon Juice
- Sea salt
- ground pepper
- 120 g grated cheese (e.g., Gouda)
- 1 sprig basil
Instructions
-
1.
Wash, clean, halve the pumpkins lengthwise and scoop out the seeds. Scrape out the flesh with a spoon leaving about a 1 cm border, then dice it. Place the pumpkin halves on an oiled baking sheet.
-
2.
Wash the tomatoes, quarter them, remove seeds and stems, and finely chop. Wash the bell peppers, halve, clean, and dice small. Peel the onion and garlic; roughly cube the onion and finely mince the garlic. Combine all prepared vegetables in a bowl, mix with remaining olive oil, lemon juice, salt, and pepper, then fill the pumpkin halves. Sprinkle with cheese and bake in the oven for about 35 minutes until golden brown.
-
3.
Rinse the basil leaves, shake dry, strip them, and roughly chop. Sprinkle the stuffed pumpkins with basil before serving.