Stir-Fried Stew with Borlotti Beans and Savoy Cabbage
The stew with Borlotti beans and savoy cabbage warms from within on cold days by Spoonsparrow.
Ingredients
- 80 g large onions (1 large onion)
- 3 Garlic cloves
- 1 red chili pepper
- 3 sage leaves
- 1 sprig rosemary
- 2 sprigs thyme
- 50 g dried tomatoes
- 2 tbsp olive oil
- 250 g ground beef
- 1 tsp fennel seeds
- 600 g Borlotti beans (canned; drained weight)
- 500 ml meat broth
- 1 bulb fennel
- 0.5 savoy cabbage
- 100 g green olives (pitted)
- 300 g crushed tomatoes
- 1 tsp balsamic vinegar
- Salt
- Pepper
Instructions
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1.
Peel and chop onions and garlic. Halve the chili pepper lengthwise, remove seeds, wash and chop. Wash sage, rosemary, and thyme; pat dry and finely chop leaves or needles. Break dried tomatoes into pieces.
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2.
Heat 2 tbsp oil in a pot, sauté onion, garlic, and chili over medium heat for 3 minutes. Add ground beef and cook for 5 minutes over medium heat. Add fennel seeds, beans, herbs, and dried tomatoes; stir for 2 minutes. Pour in meat broth and simmer covered at low heat for 20 minutes.
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3.
Meanwhile wash and quarter the fennel and savoy cabbage, removing stems. Mix both vegetables with olives into the beans, pour in crushed tomatoes, and simmer for another 20 minutes; add more broth if needed.
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4.
Season stew with balsamic vinegar, salt, and pepper. Serve on plates.