Spicy Tomato Buckwheat Cream
A spicy tomato buckwheat cream is a great alternative to ordinary spreads – and full of gut‑friendly fiber.
Ingredients
- 30 g dried tomatoes (in oil)
- 1 small onion
- 1 Garlic clove
- 150 ml tomato juice
- 80 g buckwheat groats
- 1 tbsp black olives (pitted)
- 0.5 bunch Basil
- 1 tbsp Tomato Paste
- Salt
- Pepper
Instructions
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1.
Drain the tomatoes in a fine sieve over a small bowl and finely chop them.
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2.
Peel and dice the onion and garlic.
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3.
Heat 1 tbsp of the reserved tomato oil in a pot, sauté the onions and garlic until translucent.
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4.
Add the tomato juice and whisk in the buckwheat groats. Simmer on low heat for 5 minutes, then remove from heat and let stand for another 5 minutes to absorb liquid.
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5.
Meanwhile finely chop the olives.
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6.
Wash the basil, shake dry, pluck leaves and set aside a few; cut the rest into fine strips.
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7.
Stir the olives, basil, tomato paste and dried tomatoes into the tomato‑buckwheat mixture.
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8.
Season with salt and pepper, blend with an immersion blender until smooth, let cool. Garnish with remaining basil and serve.