Spelt Whole Grain Bread
Spoonsparrow's spelt whole grain bread is quick to make and keeps you feeling full for a long time.
Ingredients
- 1 cube of yeast
- 1 tsp salt
- 4 tbsp apple cider vinegar
- 500 g spelt whole grain flour
- 130 g mixed nuts and seeds (e.g. 100 grams hazelnuts and 30 grams pumpkin seeds)
- 20 g Pumpkin Seeds
- 1 tsp butter
Instructions
-
1.
Dissolve the yeast in 500 ml lukewarm water. Add salt and vinegar and stir until all ingredients are dissolved.
-
2.
Place the flour in a bowl and mix in 130 g of nuts. Pour in the yeast water and mix everything into a smooth dough using the kneading hooks of a stand mixer or hand mixer. The dough is sticky and relatively moist.
-
3.
Grease a loaf pan with butter and fill with dough. Cover with a damp kitchen towel and let rise in a warm, draft-free place for about 20 minutes.
-
4.
Meanwhile, preheat the oven to 200 °C (fan).
-
5.
When the surface of the dough begins to slightly bulge upwards, sprinkle the bread with pumpkin seeds and bake in the preheated oven for about 1 hour. You can check if the bread is done using the tapping test: simply tap the bread with your knuckles: If it sounds hollow, the bread is done.
-
6.
After the baking time, remove the spelt whole grain bread from the oven and let it cool slightly. Then remove it from the pan.