Soft Wheat Lentil Risotto with Asparagus and Egg
The soft wheat lentil risotto with asparagus and egg from Spoonsparrow brings spring to the table.
Ingredients
- 400 g white asparagus
- 1 Shallot
- 1 Garlic clove
- 80 g Red Lentils
- 3 tbsp Rapeseed oil
- 200 g soft wheat
- 650 ml vegetable broth
- 1 tsp ground saffron
- 2 sprigs thyme
- 1 stalk dill
- 2 tbsp white wine vinegar
- 4 eggs
- 15 g Sliced almonds (1 tbsp)
Instructions
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1.
Wash, peel, trim woody ends of asparagus and cut into about 6 cm pieces. Peel and finely chop shallot and garlic. Rinse lentils in a sieve and drain.
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2.
Heat oil in a pot. Sauté shallot and garlic for 3 minutes over medium heat. Add asparagus and sauté for another 3 minutes. Add soft wheat, lentils, and broth; bring to a boil, season with salt, saffron, and pepper, then simmer gently for about 12 minutes until al dente.
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3.
Meanwhile wash thyme and dill, pat dry, and pluck leaves or tips. Boil water in a pot and add 1 tsp salt and vinegar.
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4.
Crack eggs one at a time into a small bowl and carefully slide them into the just‑off‑heat salted water to poach for 4 minutes. In the meantime plate the soft wheat lentil risotto. Remove eggs with a slotted spoon and place one on each serving. Sprinkle thyme, dill, almonds, and pepper over the top and serve.