Seafood Stew
A fresh seafood stew featuring mussels, calamari, halibut and shrimp. Try this and other recipes from Spoonsparrow!
Ingredients
- 600 ml fish stock
- 125 ml sherry
- 2 Bay leaves
- 500 g mussels
- 5 tbsp olive oil
- 80 g onions (chopped)
- 1 clove garlic (chopped)
- 3 tbsp parsley (chopped)
- 400 g Tomatoes
- 4 small cleaned calamari
- 300 g halibut fillet
- Salt
- pepper (ground)
- 100 ml Pernod
- 1 pinch saffron
- 150 g small raw peeled shrimp tails
- 150 g medium raw peeled shrimp tails
- 1 baguette loaf
Instructions
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1.
Heat the stock with sherry and bay leaves. Add mussels, cover and simmer 6-8 minutes until they open. Remove and discard any that remain closed. Separate mussels from shells. Set broth aside. Briefly blanch tomatoes, cool, peel, quarter, deseed and dice. In a large pot heat 2 tbsp oil and sauté onions until translucent.
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2.
Add garlic and parsley. Add tomatoes and reduce slightly. Slice calamari into rings, leaving tentacle bundles whole. Cut halibut into ~4 cm cubes, season with salt and pepper. Heat remaining oil in a pan, brown halibut pieces over medium heat, turning once. Add calamari rings and tentacles, sauté briefly.
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3.
Add Pernod to the fish, warm through. Stir saffron and broth into tomato sauce, bring to boil. Add raw shrimp and simmer 4-5 minutes. Fold fish and calamari with pan juices into tomato sauce, add mussels, taste again. Slice baguette and serve.