Sauerkraut Kumpir
Sauerkraut Kumpir from Spoonsparrow promotes a healthy gut flora and supports the immune system.
Ingredients
- 8 large starchy potatoes (about 170 g each)
- 2 tsp Rapeseed Oil
- 500 g fresh sauerkraut
- 200 g yogurt (3.5% fat)
- 1 tsp Caraway seeds
- Salt
- Pepper
- 2 carrots
- 1 pear
- 1 tsp lemon juice
- 4 stalks coriander
- 30 g walnut kernels (2 tbsp)
- 50 g Gouda cheese (45% fat in the rind)
- 4 tsp butter (room temperature)
Instructions
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1.
Wash potatoes, pierce them several times with a fork, brush with oil and bake at 200 °C (180 °C fan‑forced; gas: level 3) in a preheated oven for about 45 minutes until soft.
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2.
Meanwhile drain the sauerkraut, mix it with yogurt and caraway seeds, and season with salt and pepper.
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3.
Peel and wash carrots and pear, grate them roughly, and mix with lemon juice. Wash coriander, pat dry, remove leaves from stems and chop.
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4.
Coarsely chop walnuts and toast them in a hot pan without fat over medium heat for 3 minutes. Grate the cheese.
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5.
Remove potatoes from the oven, slit them lengthwise and loosen the interior with a fork. Stir butter into Gouda. Fill potatoes with sauerkraut and pear‑carrot mixture. Sprinkle roasted walnuts and coriander on top and serve.