Rosemary Chicken Fillets with Zucchini-Paprika Vegetables
A fresh and flavorful chicken recipe featuring rosemary, zucchini, paprika, eggplant, tomatoes, and a splash of white wine. Try this dish from Spoonsparrow!
Ingredients
- 4 chicken breast fillets
- 2 rosemary sprigs
- 1 eggplant
- 3 zucchinis
- 2 Garlic cloves
- 2 red bell pepper halves
- 2 Tomatoes
- 200 ml white wine
- sugar
- Salt
- Pepper (freshly ground)
- olive oil (for frying)
Instructions
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1.
Wash and pat dry the chicken breasts.
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2.
Remove rosemary needles and finely chop them.
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3.
Wash, trim, quarter the eggplant lengthwise, and cut into large pieces.
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4.
Wash, trim, and slice zucchinis into thick rounds.
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5.
Peel garlic cloves and finely mince them.
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6.
Wash bell peppers, peel skin with a vegetable peeler, halve, remove seeds and stem, then roughly dice.
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7.
Heat tomatoes briefly, peel, quarter, remove stems, and dice.
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8.
Season chicken with salt, pepper, and sprinkle rosemary. In a pan with hot olive oil, sear all sides quickly, then cook over medium heat for about 6-8 minutes until golden brown.
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9.
Sauté garlic briefly in hot oil in a pan. Add eggplant and zucchini, deglaze with white wine. Stir in tomatoes and bell pepper, simmer for about 5-6 minutes, stirring occasionally. Season with sugar, salt, and pepper to taste.
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10.
Arrange vegetables on plates and place chicken on top. Serve.