Rice-Rhubarb Tart
This rice-rhubarb tart delivers exceptionally low calories and fat while satisfying the appetite.
Ingredients
- 1 Organic lemon
- 110 g cane sugar
- 125 g milk rice (round grain rice)
- 10 g butter (1 heaping tsp)
- 2 Tbsp whole-grain breadcrumbs
- 500 g rhubarb
- 3 eggs
- 150 g Low-Fat Quark
- 20 g wheat flour (1 heaping Tbsp)
- 20 g blanched almond kernels (2 Tbsp)
Instructions
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1.
Wash the lemon in hot water, dry it and finely grate about one-third of its zest.
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2.
In a small pot bring 350 ml water, grated lemon zest and 30 g cane sugar to a boil.
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3.
Stir in the milk rice, bring back to a boil. Cover and simmer over low heat for 20 minutes, stirring occasionally. Remove from heat and let cool for about 10 minutes.
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4.
While the rice cooks, lightly grease a tart pan (26–28 cm diameter) and line it with whole-grain breadcrumbs.
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5.
Wash, drain, trim the rhubarb and cut into slices about 5 mm thick. In a bowl mix with 50 g cane sugar.
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6.
Add the eggs and remaining cane sugar to a mixing bowl. Beat with a hand mixer whisk for about 3 minutes until creamy.
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7.
Fold the lukewarm rice into two portions of the egg mixture. Stir in the quark, then fold in the flour.
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8.
Fill about two-thirds of the tart pan with the rice-quark batter and smooth it with a rubber spatula. Distribute the rhubarb on top and cover with the remaining batter. Sprinkle with almonds.
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9.
Bake the rice-rhubarb tart in a preheated oven on the middle rack at 200 °C (180 °C fan, gas level 3) for about 55 minutes. Remove and cool completely on a wire rack over roughly 1½ hours. Cut into 12 pieces and serve.