Rice Pan with Redfish

Ingredients

• 1 large onion
• 400 g fennel
• 1 red bell pepper
• 3 tbsp Sesame oil
• 150 g cooked natural rice
• 0.25 l water
• 2 tbsp Soy sauce
• 500 g redfish fillet
• 1 tbsp Lemon Juice
• 250 g sour apples
• 100 g shrimp
• 50 g Raisins
• 150 g soybean sprouts
• 1 tsp Dried Dill

Instructions

1. 1.

   Peel and dice the onion. Clean, wash, and slice the fennel bulb and bell pepper into thin strips. Sauté the onion cubes in oil until translucent. Add the rice and stir-fry for a minute. Toss in the fennel and pepper strips and cook over low heat while stirring for 10 minutes.

2. 2.

   Pour in the water and soy sauce, then simmer everything for 25 minutes. Cut the fish into pieces and drizzle with lemon juice. Quarter the apples, peel them, remove seeds, and slice thinly. Add the fish cubes and apple slices to the pan and let everything steam for another 10 minutes.

3. 3.

   If necessary, remove the black digestive tract from the shrimp by cutting it along the back. Rinse the shrimp and drain. Wash the raisins in hot water, drain, then add them with the soybean sprouts, shrimp, and dill to the pan. Gently mix everything, season lightly with salt if desired, and bring to a gentle boil again.