Red Lentil Soup

Name: Red Lentil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 35 min
Yield: 4
Cuisine: Asian, Indian
Ingredients: 200 g red lentils; 1 onion; 3 tbsp olive oil; 300 ml orange juice; 300 ml carrot juice; 1 tsp instant vegetable broth; Salt; Pepper (freshly ground); 2 pinch cumin (ground); 2 tsp Curry powder; 50 ml heavy cream; coriander leaves (for garnish)

Prep: 15min

| Servings: 4 | Cook: 30min

Soup made from red lentils is a recipe with fresh ingredients in the stew category. Try this and other recipes from Spoonsparrow!

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Ingredients

200 g red lentils
1 onion
3 tbsp olive oil
300 ml orange juice
300 ml carrot juice
1 tsp instant vegetable broth
Salt
Pepper (freshly ground)
2 pinch cumin (ground)
2 tsp Curry powder
50 ml heavy cream
coriander leaves (for garnish)

Instructions

1.
Rinse the lentils in a sieve. Peel and dice the onion. Heat the olive oil in a pot and sauté the onion cubes until translucent. Add the lentils and deglaze with orange and carrot juice. Season with vegetable broth, salt, pepper, cumin, and curry.
2.
Bring to a boil and simmer covered over low heat for about 25 minutes, stirring occasionally. Remove 4 tbsp of lentils from the pot as a garnish and puree the remaining soup with a blender. Add the cream and bring to a gentle boil.
3.
Serve the soup in deep bowls and scatter the reserved lentils on top. Garnish with fresh coriander.