Quinoa with Leeks
Prep: 10min
|
Servings: 2
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Cook: 20min
Quinoa with leeks and fennel: Anyone who has tried gluten‑free quinoa praises it for its nutty flavor—and as a fitness booster.
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(12)
Ingredients
- 250 g leeks (1 stalk)
- 1 bulb fennel
- 1 Garlic clove
- 75 g Quinoa
- 2 tbsp olive oil
- 275 ml classic vegetable broth
Instructions
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1.
Clean the leeks, cut them lengthwise in half and wash thoroughly. Cut the white and light green parts into 1 cm cubes.
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2.
Clean the fennel, wash it and cut into 1 cm cubes. Peel the garlic and finely chop it.
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3.
Rinse the quinoa under cold water in a sieve until the water runs clear.
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4.
Heat the oil in a pot. Add leeks, fennel and garlic and sauté for 4‑5 minutes until lightly browned, stirring constantly.
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5.
Add the vegetable broth, bring to a boil and simmer for 3 minutes.
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6.
Stir in the quinoa, cover and cook over low heat for about 12 minutes.
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7.
At the end of cooking, fluff the quinoa with a fork and season with salt and pepper.