Quinoa Salad with Vegetables and Grilled Fish
From the sea to the grill: The Spoonsparrow quinoa salad with vegetables and grilled fish
Ingredients
- 1 onion
- 1 Garlic clove
- 0.5 dried chili pepper
- 60 g olive oil (6 tbsp)
- 400 ml Vegetable broth
- 100 ml apple juice
- 250 g quinoa
- 1 lemon
- 10 g parsley (0.5 bunch)
- Salt
- Pepper
- 500 g Green Asparagus
- 400 g Salmon fillet
- 80 g Arugula (1 bunch)
Instructions
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1.
Peel the onion and garlic. Finely chop both together with the chili. Add 1 tbsp oil to a hot pot and sauté the onion mixture until translucent. Pour in the broth and apple juice, bring to a boil once. Rinse quinoa thoroughly in a sieve, then add it to the cooking liquid and simmer for about 15 minutes over low heat. Drain if necessary and let cool slightly.
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2.
Squeeze the lemon juice, chop the parsley, mix both with 4 tbsp oil, season with salt and pepper. Combine about one-third of this mixture with the quinoa.
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3.
Wash the asparagus, peel the lower third and trim the ends. Boil in lightly salted water for about 5 minutes until al dente. Drain, let dry well, and toss with one-third of the dressing.
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4.
Rinse the fish under cold water, pat dry, and cut into portions. Heat 1 tbsp olive oil in a grill pan and cook the fish, turning occasionally, for about 4 minutes so it remains slightly translucent in the middle. Season lightly with salt and pepper, then drizzle with the remaining dressing. Shake arugula dry. Arrange the quinoa salad on a plate, top with fish and asparagus, garnish with arugula, and serve.