Quail breast with sesame, pears and soybean sprouts

Name: Quail breast with sesame, pears and soybean sprouts
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: Asian
Ingredients: 10 quail breasts (about 50 g each); 2 tbsp sesame oil; 3 tbsp dark soy sauce; 1 tsp Honey; 2 tbsp sesame seeds; 2 large pears; 2 tbsp Lime juice; 200 g mung bean sprouts (soybean sprouts); a pinch of sugar; 1 tsp fresh ginger; Salt; 2 tbsp chives; oil for greasing the pan

Prep: 20min

| Servings: 4 | Cook: 15min

Quail breast with sesame, pears and soybean sprouts is a recipe featuring fresh ingredients from the game poultry category. Try this and other recipes by Spoonsparrow!

Ingredients

10 quail breasts (about 50 g each)
2 tbsp sesame oil
3 tbsp dark soy sauce
1 tsp Honey
2 tbsp sesame seeds
2 large pears
2 tbsp Lime juice
200 g mung bean sprouts (soybean sprouts)
a pinch of sugar
1 tsp fresh ginger
Salt
2 tbsp chives
oil for greasing the pan

Instructions

1.
Arrange the quail breasts on the pears and sprout mixture and serve hot.