Purple Carrot Cream Soup with Walnuts
Prep: 15min
|
Servings: 4
|
Cook: 20min
The purple carrot cream soup with walnuts from Spoonsparrow is not only visually striking but also provides many vital nutrients.
Ingredients
- 400 g cooked beetroot (pre-cooked, vacuum sealed)
- 1 Red Onion
- 600 g purple carrots (6 carrots)
- 1 tbsp Rapeseed Oil
- 500 ml vegetable broth
- 45 g walnut kernels (3 tbsp)
- 4 sprigs thyme
- Salt
- Pepper
- nutmeg
- 80 g sour cream (4 tbsp; 10% fat)
Instructions
-
1.
Cut the beetroot into pieces. Peel and chop the onion. Clean the carrots, wash thoroughly, and cut into pieces.
-
2.
Heat oil in a pot. Sauté onion and carrots for 4 minutes over medium heat. Add broth and beetroot and cook for 12 minutes over medium heat until tender.
-
3.
Meanwhile, chop walnuts and roast them in a hot pan without fat for 3 minutes over medium heat. Wash thyme and pat dry.
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4.
Puree the soup with an immersion blender until smooth, season with salt, pepper, and freshly grated nutmeg. Serve in soup cups, top each with a dollop of sour cream, sprinkle with walnuts, and garnish with thyme sprigs.