Pumpkin Soup with Chestnuts
Looking for a healthy dinner? This pumpkin soup with chestnuts recipe from Spoonsparrow is guaranteed to taste great!
Ingredients
- 1 onion
- 2 Garlic cloves
- 30 g ginger
- 1 kg Hokkaido pumpkin
- 3 tbsp Rapeseed oil
- 700 ml vegetable broth
- 300 g chestnuts (pre-cooked; vacuum sealed)
- 60 g sour cream
- Salt
- Pepper
- 50 g Pumpkin seeds
Instructions
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1.
Peel and finely chop the onion, garlic, and ginger. Clean, wash, and cut a large lid off the pumpkin. Remove seeds and stringy bits. Hollow out the flesh leaving about a 2 cm thick rim using a sharp-edged spoon. Weigh the flesh and cut into 400–500 g chunks.
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2.
Heat 2 tbsp oil in a pot and sauté onions, garlic, and ginger over medium heat for about 2 minutes until translucent. Add pumpkin, stir briefly, then deglaze with broth and simmer gently for 30 minutes until soft.
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3.
Cut chestnuts into large pieces. Set aside half, add the rest to the soup about 10 minutes before the end of cooking. Puree with a stick blender, adding more broth if needed or reducing further. Stir in sour cream and season with salt and pepper.