Pumpkin Cream Soup

Prep: 20min
| Servings: 4 | Cook: 40min
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Pumpkin cream soup is a recipe with fresh ingredients from the vegetable soup category. Try this and other recipes from Spoonsparrow!

Ingredients

  • 4 small pumpkin varieties (e.g., Hokkaido)
  • 150 g waxy potatoes
  • 1 Carrot
  • 1 onion
  • 1 Garlic clove
  • 2 tbsp butter
  • 800 ml vegetable broth
  • 1 tbsp freshly grated ginger
  • 150 ml Heavy Cream
  • Salt
  • black pepper (freshly ground)
  • Nutmeg (freshly grated)
  • pumpkin seed oil
  • roasted pumpkin seeds

Instructions

  1. 1.

    Cut the tops off the pumpkins. Carefully scoop out the flesh, leaving about a 1 cm thick rim without damaging the skin. Remove the seeds and fibers and dice the pumpkin flesh.

  2. 2.

    Peel and cube the potatoes and carrot. Peel and finely chop the onion and garlic; sauté them in hot butter until translucent, then add the diced pumpkin and cook briefly. Pour in the broth, add the potatoes and ginger, and simmer for 25-30 minutes while stirring occasionally.

  3. 3.

    Heat the hollowed pumpkins in a low oven (80°C) about 15 minutes before serving to keep them warm.

  4. 4.

    Puree the soup finely. Stir in the cream and, if desired, additional broth or reduce slightly to reach the preferred consistency. Season with salt, pepper, and nutmeg.

  5. 5.

    Blend the soup again until smooth, fill the prepared pumpkins with it, and garnish with pumpkin seed oil and roasted pumpkin seeds before serving.