Pumpkin Chickpea Stew
A perfect after-work recipe – quick to make, healthy and made with fresh ingredients.
Ingredients
- 150 g Chorizo (paprika sausage)
- 1 onion
- 2 Garlic cloves
- 1 tsp fresh rosemary leaves (chopped)
- 3 tbsp olive oil
- 100 g canned chickpeas
- 200 g pumpkin flesh
- 600 ml Vegetable Broth
- 0.25 head savoy cabbage
- Salt
- ground pepper
- 2 tbsp mixed fresh herbs (chopped)
- 50 ml premium olive oil
Instructions
-
1.
Peel the sausage and cut it into small pieces or slices.
-
2.
Peel and dice the onion.
-
3.
Peel and finely chop the garlic cloves.
-
4.
Drain the chickpeas.
-
5.
Cut the pumpkin into about 2 cm cubes.
-
6.
Remove the outer leaves of the savoy cabbage, cut out the core and slice into fine strips.
-
7.
Sauté the onion in hot oil in a pot until translucent, add the sausage, garlic and rosemary and cook for a few minutes; then add the chickpeas, pumpkin and broth, cover and simmer for about 15 minutes. Add the cabbage, season with salt and pepper, and let it simmer uncovered for about 5 more minutes.
-
8.
Whisk the olive oil with the herbs.
-
9.
Serve by ladling the soup onto plates and drizzle some herb oil over the top.