Potatoes in Paprika Cream Sauce
The vegetarian potatoes in paprika cream sauce are rich in vitamin C and potassium; pumpkin seeds replace the meat and provide healthy fatty acids.
Ingredients
- 400 g potatoes (4 potatoes)
- Salt
- 400 g red bell peppers (2 red bell peppers)
- 1 tbsp Rapeseed Oil
- 1 tsp Sweet paprika powder
- 250 ml carrot juice
- 50 ml whipping cream
- 30 g pumpkin seeds (2 tbsp)
- 15 g fine rolled oats (2 tbsp)
- soy sauce (to taste)
Instructions
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1.
Wash the potatoes and cook them with their skins in salted water for about 20 minutes.
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2.
Meanwhile, halve the bell peppers, remove the seeds, wash them, and roughly cube three quarters of each pepper.
-
3.
Heat oil in another pot and sauté the pepper pieces. Season with paprika powder and salt, add carrot juice, cover, and simmer over medium heat for about 15 minutes.
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4.
Whip the cream in a tall container until stiff using a hand mixer.
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5.
Toast the pumpkin seeds in a non‑stick pan without fat until fragrant.
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6.
Cut the remaining quarter of the peppers into small cubes about 5 mm wide.
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7.
Add the rolled oats to the cooked pepper pieces, remove the pot from heat, and blend everything with an immersion blender. Stir in the raw pepper cubes.
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8.
Reheat the sauce, season with soy sauce if desired, and fold in the whipped cream.
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9.
Drain the potatoes, rinse them under cold water, peel them, place them in the paprika cream sauce, sprinkle pumpkin seeds on top, and serve.