Paneer Butter Masala
Das Paneer-Butter-Masala von Spoonsparrow überzeugt mit viel Eiweiß und einer wunderbar cremigen Sauce.
Ingredients
- 75 g Cashews (3 handfuls)
- 250 g Oats (hulled)
- 1 cinnamon stick (3 cm)
- 1 bay leaf
- 2 cardamom pods
- 2 cloves
- Salt
- 30 g Ginger root
- 3 cloves garlic
- 1 onion
- 600 g tomatoes
- 3 tbsp butter (45 g)
- 3 tsp Garam Masala
- 100 g heavy cream
- Pepper
- 400 g Paneer (Indian cheese)
- 0.5 bunch coriander (10 g)
- 1 romaine lettuce heart
- 125 g sheep's milk yogurt (5% fat)
Instructions
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1.
Soak 2 handfuls of cashews in hot water for about 20 minutes.
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2.
Meanwhile, wash the oats with double the amount of water, cinnamon, bay leaf, cardamom, cloves and a little salt. Then simmer on low heat for 25–30 minutes, stirring occasionally.
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3.
In the meantime, peel and finely dice ginger, garlic and onion. Wash and roughly dice tomatoes. Heat 2 tbsp butter in a wide pot. Add ginger, garlic and onion and sauté for 3 minutes on low heat. Add tomatoes and fry for 5–8 minutes over high heat.
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4.
Drain the cashews, puree with 1 tbsp water in a food processor, add to the tomato mix with Garam Masala and simmer for another 5 minutes. Add cream and puree everything with an immersion blender. Season with salt and pepper.
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5.
Cube the paneer. Heat the remaining butter in a pan. Fry the paneer in it for 2–3 minutes all around over medium heat.
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6.
Drain the oats. Wash, dry, pluck or chop coriander and lettuce. Distribute paneer with tomato sauce, oats and lettuce on 4 bowls and top each with a dollop of yogurt, cashews and coriander.