Pan‑fried Matjes Fillets

Prep: 30min
| Servings: 1 | Cook: 15min
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Pan‑fried Matjes fillets is a recipe with fresh ingredients from the fish category. Try this and other recipes from Spoonsparrow!

Ingredients

  • 4 matjes fillets
  • 1.5% fat milk
  • 1 egg
  • 40 g breadcrumbs
  • 1 tbsp oil

Instructions

  1. 1.

    First, rinse the matjes fillets twice in clear water thoroughly. Then pat dry and soak them in milk for one hour. After that, drain, coat in whisked egg and dredge in breadcrumbs. While heating oil, quickly brown the fillets on both sides.