Pan‑fried Asparagus
Prep: 10min
|
Servings: 4
|
Cook: 15min
Low in calories but full of flavor is the Spoonsparrow recipe for pan‑fried asparagus – see for yourself!
Ingredients
- 1.5 kg white asparagus
- 4 tbsp rapeseed oil
- 1 tbsp Sesame oil
- Salt
- 1 tsp sugar
- 1 Garlic clove
- 2 tbsp Light soy sauce
- 1 tbsp freshly chopped parsley
Instructions
-
1.
Peel the asparagus and trim off the woody ends. Cut the spears lengthwise in half. Heat both oils in a pan, add the asparagus, salt and sugar. Peel the garlic and squeeze it into the pan. Sauté the asparagus for 2–3 minutes. Add the soy sauce and a splash of water. Cover and cook for 10–12 minutes until al dente. Remove the lid, let the liquid evaporate and glaze the asparagus. Stir in the parsley.