Mushroom Goulash
This mushroom goulash from Spoonsparrow warms you from the inside and delivers valuable minerals!
Ingredients
- 1 large onion (80 g)
- 2 Garlic cloves
- 0.5 Red chili pepper
- 250 g waxy potatoes
- 1 large red bell pepper (200 g)
- 500 g mixed mushrooms (e.g., button, porcini, oyster)
- 3 tbsp olive oil
- 2 tbsp tomato paste (15 g)
- Salt
- Pepper
- 0.5 tsp smoked paprika powder
- 1 bay leaf
- 2 tbsp Soy sauce
- 200 ml red grape juice
- 300 ml Vegetable broth
- 0.5 bunch Parsley
Instructions
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1.
Peel the onion and garlic, clean and wash the chili pepper. Roughly dice the onion, finely chop the garlic and chili. Peel, wash, and cut the potatoes into 1 cm cubes. Clean, wash, and cut the bell pepper into bite-sized pieces. Clean the mushrooms and cut them into large cubes or quarters.
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2.
Heat 2 tbsp olive oil in a large pot over medium heat and sauté the onion, garlic, and chili for about 3 minutes until translucent. Add the tomato paste and cook for 2 more minutes until fragrant. Add the potatoes, bell pepper, 400 g of mushrooms, and spices to the pot, mix well, and cook for another 5 minutes until the mushroom liquid has reduced slightly. Then deglaze with soy sauce, grape juice, and vegetable broth; bring to a boil over high heat for 2 minutes, reduce the heat, and simmer covered for about 20 minutes on low heat.
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3.
Meanwhile, sauté the remaining mushrooms in a pan with the leftover olive oil over medium heat for about 5 minutes, seasoning with salt and pepper. Wash the parsley, shake dry, and roughly chop it.
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4.
Serve the mushroom goulash in deep bowls or plates, top with the sautéed mushrooms, sprinkle with parsley, and enjoy.