Mild Fish Curry

Prep: 30min
| Servings: 4 | Cook: 20min
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A gentle fish curry served in coconut shells: the appetizingly filled coconut shells each contain about a third of the daily iodine requirement.

Ingredients

  • 2 fresh coconuts
  • 1 bunch Coriander
  • 3 tbsp oil
  • 500 g stonefish fillet (or other firm white fish)
  • 400 g waxy potatoes
  • 250 g corn on the cob
  • 320 g tomatoes (4 tomatoes)
  • 1 Lime
  • 2 tsp Red curry paste
  • 400 ml coconut milk (9% fat)
  • 300 ml fish stock
  • Salt
  • Pepper
  • 3 tbsp Thai fish sauce
  • 4 tbsp cashew nuts

Instructions

  1. 1.

    Place coconuts on the work surface so that the side with the three indentations faces up. Drill holes in two of the indentations with a corkscrew.

  2. 2.

    Squeeze the coconut juice through a sieve, measure out 100 ml and set aside.

  3. 3.

    Cut each coconut in half lengthwise, then gently tap it with a hammer to split into two equal halves. Rinse the coconuts and set aside for later use.

  4. 4.

    Wash coriander, shake dry, pluck leaves, finely chop and mix with 1-2 tbsp oil. Wash fish, pat dry with paper towels, cut into 3 cm cubes. Place in a bowl and mix with the coriander oil. Let rest for 20 minutes.

  5. 5.

    Meanwhile wash, peel, and cube potatoes into 2 cm pieces. Cut corn cobs crosswise in half. Wash tomatoes, quarter them, remove stems, deseed. Halve lime and squeeze juice out.

  6. 6.

    Heat remaining oil in a pot or wok. Sauté curry paste for 1 minute while stirring, then add the reserved coconut juice, coconut milk, and fish stock.

  7. 7.

    Add potatoes and corn and cook over medium heat for 5 minutes. Add tomatoes and cook for another 3 minutes.

  8. 8.

    Season sauce with salt, pepper, fish sauce, and 2 tbsp lime juice.

  9. 9.

    Add fish cubes to the sauce, cover and simmer on low heat for 3-4 minutes. Chop cashews. Fill coconut halves with curry and sprinkle with cashew nuts before serving.