Mild Fish Curry
A gentle fish curry served in coconut shells: the appetizingly filled coconut shells each contain about a third of the daily iodine requirement.
Ingredients
- 2 fresh coconuts
- 1 bunch Coriander
- 3 tbsp oil
- 500 g stonefish fillet (or other firm white fish)
- 400 g waxy potatoes
- 250 g corn on the cob
- 320 g tomatoes (4 tomatoes)
- 1 Lime
- 2 tsp Red curry paste
- 400 ml coconut milk (9% fat)
- 300 ml fish stock
- Salt
- Pepper
- 3 tbsp Thai fish sauce
- 4 tbsp cashew nuts
Instructions
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1.
Place coconuts on the work surface so that the side with the three indentations faces up. Drill holes in two of the indentations with a corkscrew.
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2.
Squeeze the coconut juice through a sieve, measure out 100 ml and set aside.
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3.
Cut each coconut in half lengthwise, then gently tap it with a hammer to split into two equal halves. Rinse the coconuts and set aside for later use.
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4.
Wash coriander, shake dry, pluck leaves, finely chop and mix with 1-2 tbsp oil. Wash fish, pat dry with paper towels, cut into 3 cm cubes. Place in a bowl and mix with the coriander oil. Let rest for 20 minutes.
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5.
Meanwhile wash, peel, and cube potatoes into 2 cm pieces. Cut corn cobs crosswise in half. Wash tomatoes, quarter them, remove stems, deseed. Halve lime and squeeze juice out.
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6.
Heat remaining oil in a pot or wok. Sauté curry paste for 1 minute while stirring, then add the reserved coconut juice, coconut milk, and fish stock.
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7.
Add potatoes and corn and cook over medium heat for 5 minutes. Add tomatoes and cook for another 3 minutes.
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8.
Season sauce with salt, pepper, fish sauce, and 2 tbsp lime juice.
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9.
Add fish cubes to the sauce, cover and simmer on low heat for 3-4 minutes. Chop cashews. Fill coconut halves with curry and sprinkle with cashew nuts before serving.