Lamb Skewers with Asparagus-Strawberry Vegetables
Try the delicious lamb skewers with asparagus-strawberry vegetables from Spoonsparrow!
Ingredients
- 1.2 kg white asparagus
- 0.5 bunch mint
- Salt
- 600 g lamb fillet (4 fillets)
- 50 g goat fresh cheese
- Pepper
- 1 tbsp Sunflower oil
- 250 g whole wheat band noodles
- 300 g Strawberries
- 30 g butter (2 tbsp)
- 40 g spelt whole wheat flour (2 tbsp)
- 100 ml milk (3.5 % fat)
- 1 tsp Lime juice
Instructions
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1.
Peel the asparagus, cut off woody ends. Cut asparagus into about 3 cm pieces.
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2.
Wash mint, shake dry, chop leaves.
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3.
Cook asparagus in boiling salted water for 20 minutes.
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4.
Meanwhile rinse lamb fillets cold, pat dry, slit a small pocket on each side, fill with fresh cheese and secure with wooden skewers. Season fillets with pepper.
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5.
Heat oil in a pan. Sear meat over high heat around 2–3 minutes per side. Wrap in foil and bake at 180 °C (fan 160 °C; gas: level 2–3) for 5–6 minutes to finish cooking.
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6.
Cook noodles in boiling salted water according to package instructions until al dente.
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7.
Meanwhile drain asparagus, reserving about 250 ml of the cooking liquid. Wash, clean and quarter strawberries.
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8.
Melt butter in a pot. Sauté flour over medium heat for 1 minute. Gradually whisk in milk and reserved asparagus liquid, simmer for 2–3 minutes. Add salt, pepper, lime juice and mint.
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9.
Drain noodles and let them drain.
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10.
Add asparagus to the sauce and warm through. Fold in strawberries. Arrange vegetables with noodles on a deep plate. Place skewers on top.