Lamb Patties with Orange Couscous
Lamb patties with orange couscous is a recipe featuring fresh ingredients from the lamb category. Try this and other recipes from Spoonsparrow!
Ingredients
- 200 ml orange juice
- 1 pinch of cumin, turmeric and cayenne pepper per person
- 1 star anise
- 1 cinnamon stick
- Salt
- 50 g Alpro semi-fat margarine
- 200 g Couscous
- 1 red bell pepper
- 1 tomato (seeded)
- 1 bunch parsley
- 40 ml lemon juice
- 1 stale roll
- 200 ml Alpro soy drink (soy milk) Original
- 2 onions
- 2 Garlic cloves
- 4 tbsp olive oil
- 4 tbsp curry powder
- 600 g lamb mince
- 2 eggs (medium size)
- 50 g Raisins
- 80 g pine nuts
- Salt
- mint yogurt (alternative: )
- 3 sprigs fresh mint
- 250 g Alpro yogurt (natural alternative)
- salt, pepper, sugar
Instructions
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1.
Add orange juice with cumin, turmeric, cayenne pepper, star anise, cinnamon stick, salt and Alpro semi‑fat margarine to a pot and bring to a boil. Place couscous in a bowl. Pour the orange spice broth over it and stir briefly. Cover tightly and let the couscous sit for about 30 minutes.
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2.
Peel, wash, seed and dice the bell pepper. Dice the tomato. Wash the parsley and pat dry. Pull the leaves from the stems and finely chop them.
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3.
Soak the roll in Alpro soy drink Original. Peel and finely chop the onions and garlic. Heat 2 tbsp oil in a pan. Sauté the onions and garlic until translucent, add 2 tbsp curry powder. Set aside to cool. Place the lamb mince in a bowl. Add the onions, soaked roll, beaten eggs, 2 tbsp curry, raisins, pine nuts and salt. Mix well with a hand mixer.
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4.
Preheat the oven to 190 °C (170 °C fan). Shape 12 patties from the mixture. Heat the remaining olive oil in a pan. Brown the patties all around and place them on a baking tray lined with parchment paper. Bake on the middle rack for about 8–10 minutes.
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5.
Fluff the couscous very well with a fork. Season with lemon juice. Add the bell pepper, tomato and parsley and mix together.
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6.
For the mint yogurt alternative wash and pat dry the mint. Pull the leaves from the stems and cut into strips. Place Alpro yogurt in a bowl. Add mint, salt, pepper and sugar and stir.
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7.
Plate the orange couscous, lamb patties and mint yogurt alternative on plates.