Kitchari with Chili Oil-Coriander Topping
Spoonsparrow and ORYZA present: Kitchari with chili oil-coriander topping – an Ayurvedic one-pot dish.
Ingredients
- 5 g ginger (1 small piece)
- 1 tbsp Coconut oil
- 1 tsp turmeric powder
- 2 tsp garam masala
- 0.5 tsp ground cardamom
- Salt
- 150 g ORYZA (Selection Basmati Imperial)
- 200 g peeled yellow mung beans
- 1 large carrot (150 g)
- 120 ml coconut milk
- Pepper
- 1 chili pepper
- 0.5 bunch coriander (10 g)
- 1 Garlic clove
- 6 tbsp sesame oil
Instructions
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1.
Peel and finely chop the ginger. Warm coconut oil over low heat in a pot. Add spices and ginger, cooking for about 5 minutes.
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2.
Add ORYZA Selection Basmati Imperial and mung dal, pour in 600 ml water. Cover and simmer on very low heat for 30 minutes.
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3.
Meanwhile wash, peel, and grate the carrot. Add it with coconut milk to the pot and cook for another 10 minutes. Season kitchari with salt and pepper.
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4.
For the chili oil-coriander topping, wash, peel, and finely chop the chili pepper. Wash coriander, shake dry, and finely chop leaves. Peel and finely chop garlic.
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5.
Heat sesame oil in a pan over low heat. Add chili and garlic, sauté for about 2 minutes. Pour the oil into a bowl, add coriander, then drizzle over kitchari before serving.