Healthy Banana Bread

Ingredients

• 100 g Hazelnuts
• 600 g ripe bananas (4 ripe bananas)
• 100 ml Rapeseed oil
• 70 ml Maple syrup
• Pinch Cinnamon powder
• Pinch Nutmeg powder
• Pinch Salt
• 40 ml Oat drink (Oat milk) (4 tbsp)
• 280 g Spelt whole grain flour
• 0.5 packet Baking powder
• 40 g ground almonds (2 tbsp)

Instructions

1. 1.

   Roughly chop the hazelnuts and set aside. Peel the bananas, cut them into small pieces and mash them with a fork or a hand blender.

2. 2.

   Cream the bananas together with oil, maple syrup, cinnamon, nutmeg, salt and oat milk with a hand mixer. Sift the flour with baking powder and mix it into the banana mixture. Then fold in the almonds and the rest of the hazelnuts.

3. 3.

   Fill the dough into a loaf pan lined with baking paper and sprinkle with the remaining hazelnuts. Bake the healthy banana bread in a preheated oven at 180 °C (160 °C convection; Gas: level 2–3) for about 50–60 minutes until golden brown.