Grilled Sea Trout
Prep: 30min
|
Servings: 4
|
Cook: 10min
Grilled sea trout is a recipe with fresh ingredients from the leafy greens category. Try this and other recipes from Spoonsparrow!
★
★
★
★
★
(1)
Ingredients
- 12 sea trout fillets with skin (≈80 g each)
- 4 tbsp balsamic vinegar
- 3 tbsp honey
- 1 tsp pesto rosso
- a pinch chili peppers
- Pepper
- 2 Pak Choi
- 1 onion
- 2 tbsp balsamic vinegar
- 1 tbsp oil
- Salt
- Pepper
Instructions
-
1.
Combine all ingredients for the marinate in a bowl, mix well and marinate or brush the fish fillets with it for at least 30 minutes.
-
2.
Peel and finely chop the onion. Wash, trim and slice the pak choi into strips. Heat the oil in a pan and sauté the onions until translucent; add the wet pak choi, stir until wilted, then add vinegar and set aside.
-
3.
Grill the fish fillets on a hot grill for 3–4 minutes per side. Plate the warm salad, place the grilled trout on top, and serve immediately.