Green-White Curry
Try the delicious green-white curry from Spoonsparrow or one of our other healthy recipes!
Ingredients
- 300 g cauliflower (only florets)
- 300 g broccoli (only florets)
- 200 g waxy potatoes
- 3 spring onions
- 1 Garlic clove
- 10 g ginger (1 piece)
- 3 tbsp germination oil
- 1 tbsp Yellow curry paste
- 250 ml vegetable broth
- 1 Organic Lime
- 300 g Yogurt (1.5% fat)
- Salt
- Pepper
- 1 tbsp five-spice mix
Instructions
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1.
Wash and trim cauliflower and broccoli.
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2.
Peel, wash, and cut potatoes into bite-sized pieces.
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3.
Wash, trim, and slice spring onions into thin rings.
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4.
Peel garlic and ginger; finely chop the garlic and grate the ginger.
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5.
Heat 1 tbsp oil in a wok and sauté garlic with spring onions. Add vegetables and potatoes, stir briefly, then fold in curry paste. Deglaze with broth, simmer over medium heat with a slightly ajar lid for about 15 minutes until liquid has almost evaporated.
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6.
Meanwhile wash lime halves hot, dry rub and zest the peel. Mix ginger with yogurt and lime zest, season with salt and pepper to taste.
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7.
For the seasoning oil, heat five-spice mix in remaining oil in a pot until fragrant, then remove from heat.
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8.
Taste vegetables, spread yogurt over them, and drizzle with the seasoned oil.