Green Smoothie Bowl with Kiwi for the Thermomix®

Ingredients

• 3 kiwis
• 120 g baby spinach
• 400 g small pineapple (0.5 small pineapple)
• 2 stalks lemon balm
• 1 orange
• 1 Banana
• 1 tbsp Lemon Juice
• 250 g yogurt (1.5% fat)
• 1 tbsp honey
• 150 ml milk (1.5% fat)
• 60 g oats (4 tbsp)
• 15 g raisins (1 tbsp)
• 20 g pine nuts (4 tsp)

Instructions

1. 1.

   Peel the kiwis, slice half into thin rounds for garnish and set aside. Place the remaining kiwis in the mixing bowl.

2. 2.

   Wash and dry spin the spinach. Peel and cut the orange and banana into pieces; drizzle the banana with lemon juice. Peel one pineapple half, remove the core, and cut into chunks.

3. 3.

   Add the spinach, fruit, yogurt, honey, and milk to the kiwis in the mixing bowl. Blend for 2 minutes on speed 10.

4. 4.

   Wash the lemon balm, shake dry, and pluck the leaves. Divide the mixture among four bowls. Garnish immediately with oats, raisins, pine nuts, kiwi slices, and lemon balm leaves before serving.