Green Asparagus Salad with Tofu
Prep: 15min
|
Servings: 4
|
Cook: 5min
A fresh green asparagus salad featuring tofu, perfect for a light and healthy meal. Try this recipe and many others from Spoonsparrow!
Ingredients
- 1 kg green asparagus
- Salt
- 3 tbsp olive oil
- Pepper (freshly ground)
- 1 tsp sugar
- ½ tsp medium-hot mustard
- 3 tbsp Lemon juice
- 1 Green Chili Pepper
- 150 g tofu (plain, herb‑flavored or smoked as desired)
Instructions
-
1.
Peel the asparagus and blanch in lightly salted water for about 5 minutes so it remains firm. Whisk together salt, pepper, lemon juice, sugar, mustard and oil to make a dressing.
-
2.
Shock the asparagus in cold water, place in a bowl, toss with the dressing and let cool. Meanwhile pat the tofu dry and cut into 1 cm cubes.
-
3.
Wash the chili pepper, trim the stem end with a sharp knife, remove the seeds and slice into thin rings. Arrange the asparagus on plates, sprinkle with chili rings and scatter the tofu cubes over the top.