Fruitful Chicken Salad
A juicy chicken salad with grapes and curry sauce by Spoonsparrow: tender chicken meat, crunchy nuts, salad with fiery dressing.
Ingredients
- 250 g Chicken breast fillet
- Salt
- Pepper
- 5 tbsp olive oil
- 30 g unsalted macadamia nuts
- 1 bunch spring onions
- 1 large carrot
- 175 g seedless grapes (light or red as desired)
- 1 tbsp madras curry powder
- 1 lemon
- 3 romaine lettuce hearts
- 50 g mango chutney (2 tbsp)
Instructions
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1.
Rinse and pat dry the chicken breast fillet. Season with salt and pepper.
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2.
Heat 1/3 of the oil in a pan and sear the fillet for 3-4 minutes on each side, adding enough water to cover the bottom. Cover and cook another 4‑5 minutes over medium heat, adding more water if needed.
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3.
Remove the chicken, let it cool, then cube it.
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4.
Coarsely chop the macadamia nuts and toast them in a dry pan over medium heat until lightly brown. Remove and cool.
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5.
Trim and wash the spring onions, slicing into very thin rings. Peel and cut the carrot into fine strips or julienne.
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6.
Wash the grapes, pat dry, pluck from stems and halve them.
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7.
Heat 1/2 tbsp oil and briefly sauté the curry powder. Remove from heat and add the remaining oil. Squeeze the lemon and measure out 2 tbsp juice.
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8.
Blend lemon juice, salt, pepper, and mango chutney with a hand blender for a short time. Stir in the curry oil. Mix half of this sauce with the chicken, nuts, onions, carrot, and grapes; let rest 15 minutes.
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9.
Wash the lettuce whole, drain well in a sieve, then cut into strips and arrange on plates. Drizzle remaining sauce over the salad and serve.