Fish Patties with Vegetables
Fish patties with vegetables is a recipe featuring fresh ingredients from the meatball category. Try this and other recipes from Spoonsparrow!
Ingredients
- 50 g white bread (diced small)
- 50 ml milk
- 0.5 bunch spring onions
- 250 g Salmon fillet
- 250 g pike fillet
- 1 egg yolk
- 0.5 tsp Curry Powder
- 0.5 tsp ginger (finely chopped)
- 0.5 garlic clove (finely chopped)
- 1 tsp lemon zest finely grated (organic lemon)
- 1 splash Lemon juice
- Salt
- pepper (from grinder)
- 4 tbsp oil
- white bread crumbs
- 2 Zucchini
- 2 carrots
- 2 Tomatoes
- 2 Spring Onions
- olive oil
- Salt
- pepper (from grinder)
- 500 g whole milk yogurt
- Salt
- pepper (from grinder)
- 1 tsp lemon zest finely grated (organic lemon)
- 1 tbsp olive oil (cold pressed)
- 1 tsp ginger powder
- 1 tbsp mixed herbs finely chopped (e.g., parsley, lemon balm, thyme...)
Instructions
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1.
Place the bread cubes in a bowl. Pour milk over them and let soak covered.
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2.
Wash and pat dry salmon and pike fillets. Chop into very small pieces and add to a bowl. Add egg yolk, soaked bread cubes and spring onion rings; mix loosely by hand. Add salt, pepper, curry powder, ginger, garlic, lemon zest and lemon juice to the fish mixture and combine.
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3.
Form the fish mixture into small patties with wet hands and coat in white bread crumbs. Heat oil in a pan and fry the fish patties over gentle heat, about 5-6 minutes each side until golden brown. Remove from pan and drain on kitchen paper.
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4.
Wash zucchini and cut diagonally into thin slices. Peel carrots and cut into small sticks. Dice spring onions. Wash tomatoes, halve, core and dice finely. Heat 4 tbsp oil in a pan and fry the zucchini slices both sides until golden brown; drain on kitchen paper. Season with salt and pepper.
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5.
When all zucchini slices are fried, optionally add 1-2 tbsp more oil to the pan, heat and steam carrot sticks over medium heat until golden yellow. Add spring onions and briefly sauté together.
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6.
Place four metal rings on each of four plates and layer the vegetables inside. Finish with tomato cubes. Remove the ring, arrange fish patties on top and serve immediately.
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7.
For the yogurt sauce whisk yogurt with oil, lemon zest, ginger, chopped herbs, salt and pepper. Serve alongside the fish patties.