Fish and Vegetable Soup with Seafood
A fresh fish vegetable soup featuring a variety of seafood, perfect for a hearty stew category.
Ingredients
- 1 onion
- 2 stalks leek
- 6 tbsp Olive oil
- 2 cloves garlic
- 1 small can peeled tomatoes
- 0.25 l dry white wine
- 400 ml fish stock
- 1 tsp saffron
- 2 sprigs Basil
- Salt
- freshly ground white pepper
- 400 g fillet (from various sea fish such as tuna, sea bass, swordfish etc.)
- 4 shrimp
- 150 g deep‑sea prawns (frozen, cooked)
- 150 g squid (frozen, cooked)
- 400 g mussels
Instructions
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1.
Peel and finely chop the onion; sauté in hot olive oil in a large pot over medium heat until translucent.
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2.
Peel the garlic and crush it into the pot; add tomatoes with their juice, fish stock, and wine, then blend with an immersion blender until smooth.
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3.
Wash and trim the leek, cut the white and light green parts into rings, add to the soup, stir in saffron, salt, pepper, and simmer gently for about 10 minutes.
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4.
Rinse the fish fillets, pat dry, and cut into roughly 3–4 cm cubes.
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5.
Thaw the prawns and squid; rinse shrimp under running cold water; wash mussels thoroughly under running water, brushing off shells, discarding any that remain open.
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6.
Add leek, fish cubes, shrimp, prawns, squid, and mussels to the pot; cover and simmer gently for 8–10 minutes until the mussels open.
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7.
Season the soup with salt and pepper, then serve hot garnished with finely chopped basil.