Field Salad Smoothie with Herbs

Prep: 15min
| Servings: 4 | Cook: T0M
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The Field Salad Smoothie with herbs from Spoonsparrow is quickly blended and contains many vital nutrients.

Ingredients

  • 400 g pineapple flesh
  • 100 g celery stalks (2 sticks)
  • 80 g field salad
  • 1 sprig rosemary
  • 0.5 box watercress

Instructions

  1. 1.

    Cut the pineapple flesh into pieces. Wash, trim, and cut the celery into pieces as well. Rinse the field salad and dry it in a spin dryer. Wash the rosemary, shake it dry, and pluck off the needles. Cut the watercress from the bed and rinse it in a sieve.

  2. 2.

    Blend the pineapple, celery, field salad, rosemary needles, and watercress finely in a blender. Depending on desired consistency, mix with 250 ml cold water. Divide into four glasses and enjoy immediately.