Cucumber Spiral Salad for the Thermomix

Ingredients

• 2 cucumbers
• 150 g cocktail tomatoes
• 0.5 Red Onion
• 1 Garlic clove
• a small handful of parsley
• 150 g Greek yogurt
• 20 g apple cider vinegar (or red wine vinegar)
• 25 g olive oil
• 0.5 tsp Sugar
• 1 tsp Dried Dill
• Pinch of salt
• pinch of pepper

Instructions

1. 1.

   Cut the cucumbers into spirals using a spiralizer or a vegetable peeler.

2. 2.

   Halve the cocktail tomatoes and finely slice the onion.

3. 3.

   Combine all ingredients in a bowl.

4. 4.

   For the dressing, pulse garlic and parsley in the mixer (5 sec./speed 8).

5. 5.

   Add the remaining ingredients and mix (20 sec./speed 4).

6. 6.

   Pour the dressing over the salad and toss well to combine.