Couscous Salad with Chicken and Tomatoes
Try the delicious couscous salad with chicken and tomatoes from Spoonsparrow or one of our other healthy recipes!
Ingredients
- 350 g instant couscous
- 400 ml hot vegetable broth
- 300 g chicken breast fillet
- Salt
- Pepper
- 4 tbsp olive oil
- 6 tomatoes
- 4 Spring Onions
- parsley
- 1 Red Onion
- 1 tbsp Lemon Juice
Instructions
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1.
Place couscous in a bowl, pour over broth and let it soak for about 10 minutes.
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2.
Meanwhile rinse the chicken breast under cold water, pat dry, season with salt and pepper. Heat 1 tbsp oil in a grill pan, sear the chicken on high heat for about 4 minutes per side until golden brown. Reduce heat and cook the chicken at low heat for about 5 minutes to finish. Remove from pan, let cool, then slice into thin strips.
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3.
Wash the tomatoes, quarter them and cut into wedges. Wash the spring onions, trim and slice into thin rings. Wash parsley, shake dry and chop leaves.
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4.
Peel the onion and dice finely. Heat 1 tbsp oil in a pan, sauté the onion over medium heat until translucent, remove from heat and let cool.
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5.
Fluff the couscous with a fork. Mix in chicken strips, tomatoes, spring onions, parsley, diced onion, lemon juice and remaining oil. Season with salt and pepper to taste.