Colorful Raw Veggie Salad Plate
Prep: 20min
|
Servings: 2
|
Cook: T0M
The Colorful Raw Veggie Salad Plate from Spoonsparrow brings loads of vitamins and crisp freshness to the table.
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Ingredients
- 200 g red cabbage
- 200 g yellow bell pepper
- 150 g chickpeas (canned; drained weight)
- 20 g walnut kernels
- 150 g blood orange
- 1 tbsp Olive Oil
- 1 tbsp orange juice
- 1 tbsp water
- 1 tsp Mustard
- 1 pinch turmeric
- Salt
- Pepper
- 100 g baby spinach (or baby leaf salad)
Instructions
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1.
Clean, wash and shred the red cabbage into fine strips. Halve the yellow bell pepper, remove seeds, wash and cut into strips.
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2.
Rinse the chickpeas and drain them. Meanwhile, toast the walnut kernels without oil in a pan over medium heat for a short time. Peel the blood orange and slice it into rounds.
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3.
For the dressing whisk olive oil with orange juice, 1 tbsp water, honey, mustard and 1 pinch turmeric, then season with salt and pepper.
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4.
Wash, dry and fluff the baby spinach on a large plate. Distribute the cabbage and bell pepper strips, chickpeas, walnuts and orange slices over it, then drizzle with the dressing.