Chicken Fillets with Tomato Sauce and Baked Cauliflower

Prep: 15min
| Servings: 4 | Cook: 30min
 recipe.image.alt

A perfect after-work recipe – quick to make, healthy and made with fresh ingredients.

Ingredients

  • 1 cauliflower (ca. 800 g)
  • 1 onion
  • 2 Garlic cloves
  • 500 g cherry tomatoes
  • 200 g zucchini
  • 4 chicken breast fillets (about 140 g each)
  • Salt
  • Pepper
  • 3 tbsp olive oil
  • fat for greasing the baking dish
  • 150 g alpine cheese (sliced)
  • 2 tbsp Tomato paste
  • 100 ml Vegetable broth
  • Salt
  • ground pepper
  • dried oregano
  • fresh oregano (for garnish)

Instructions

  1. 1.

    Clean the cauliflower, cut into florets and wash. Boil in lightly salted water for about 8 minutes until al dente, then drain.

  2. 2.

    Peel and finely chop the onion and garlic cloves. Wash and halve the cherry tomatoes. Slice the zucchini into thin ribbons.