Chicken Fillets with Tomato Sauce and Baked Cauliflower
Prep: 15min
|
Servings: 4
|
Cook: 30min
A perfect after-work recipe – quick to make, healthy and made with fresh ingredients.
Ingredients
- 1 cauliflower (ca. 800 g)
- 1 onion
- 2 Garlic cloves
- 500 g cherry tomatoes
- 200 g zucchini
- 4 chicken breast fillets (about 140 g each)
- Salt
- Pepper
- 3 tbsp olive oil
- fat for greasing the baking dish
- 150 g alpine cheese (sliced)
- 2 tbsp Tomato paste
- 100 ml Vegetable broth
- Salt
- ground pepper
- dried oregano
- fresh oregano (for garnish)
Instructions
-
1.
Clean the cauliflower, cut into florets and wash. Boil in lightly salted water for about 8 minutes until al dente, then drain.
-
2.
Peel and finely chop the onion and garlic cloves. Wash and halve the cherry tomatoes. Slice the zucchini into thin ribbons.