Cauliflower Curry with Chickpeas
Prep: 15min
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Servings: 6
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Cook: 30min
Cauliflower curry with chickpeas is a recipe featuring fresh ingredients from the legumes category. Try this and other recipes from Spoonsparrow!
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Ingredients
- 3 onions (chopped)
- 1 tbsp freshly grated ginger
- 1 cinnamon stick
- 4 tbsp olive oil
- 3 cloves garlic (minced)
- 1 tsp turmeric
- 1 tsp garam masala
- 2 red chilies (deveined, finely chopped)
- 400 g diced canned tomatoes
- 2 crushed cardamom pods
- 6 cloves of mace
- 1 tsp black peppercorns
- 1 tsp roasted cumin seeds
- 500 g cauliflower florets
- 300 g young spinach leaves
- 400 g chickpeas (canned)
- 1 tbsp chopped mint
- 2 tbsp chopped coriander
Instructions
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1.
Sauté onions with garlic and ginger in hot oil until translucent, then add cinnamon, turmeric, garam masala and chilies and cook for another 3 minutes. Add tomatoes and bring to a boil. Place cardamom, mace, peppercorns and cumin in a small muslin cloth, tie it up and add to the tomato mixture. Reduce the tomato mix by about one-third.
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2.
Add cauliflower and simmer for 6-8 minutes. Stir in spinach and let it wilt. Fold in chickpeas and simmer gently for another 15 minutes. If the mixture seems dry, add a little water or vegetable broth. Season to taste and serve sprinkled with mint and coriander.