Carrot Schupfnudeln
Carrot Schupfnudeln with Hazelnuts and Cabbage: This veggie feast delivers one-third of the daily recommended fiber intake.
Ingredients
- 350 g waxy potatoes (4 potatoes)
- 150 g Carrots
- Salt
- 1 egg
- 1 egg yolk
- 60 g spelt semolina (4 tbsp)
- 100 g whole wheat flour (+ a little extra for working)
- black pepper
- nutmeg
- 500 g white cabbage (0.5 head)
- 2 small onions
- 50 g hazelnut kernels
- 2 tbsp Rapeseed oil
- 1 tsp Caraway seeds
- 1 tbsp White Wine Vinegar
Instructions
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1.
Wash, peel, and roughly cube the potatoes and carrots. Boil together in salted water for about 15 minutes over medium heat until tender. Drain, let stand to cool slightly, then mash with a potato masher into a bowl. Let sit for 10 minutes.
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2.
Add the whole egg, yolk, semolina, flour, salt, pepper, and freshly grated nutmeg to the cooled potato‑carrot mixture. Gently season and knead by hand until smooth. Rest for 30 minutes.
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3.
Clean the cabbage, quarter it, remove the core, and cut crosswise into thin strips.
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4.
Peel the onions and slice them into fine strips.
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5.
On a floured work surface, shape the potato‑carrot dough into three rolls about 3 cm in diameter and cut into pieces roughly 2 cm wide.
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6.
Roll each piece with floured palms into pointed noodles. Place on a floured baking sheet and set aside.
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7.
Coarsely chop the hazelnuts.
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8.
Roast the hazelnuts in a large pan, then remove. Wipe out the pan and heat rapeseed oil in it.
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9.
Add onions and cabbage, season with caraway seeds, and sauté over medium heat for about 10 minutes until lightly browned.
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10.
Meanwhile bring salted water to a boil in a large pot. When the cabbage is slightly browned, add the schupfnudeln and cook just below boiling point for about 4 minutes.
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11.
Season the cabbage with salt, pepper, and vinegar, then add the hazelnuts.
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12.
Lift the schupfnudeln from the pot with a slotted spoon, drain, and combine with the cabbage. Mix thoroughly and serve immediately.