Broccoli Pancakes with Mushrooms
The broccoli pancakes with mushrooms from Spoonsparrow keep you full for a long time thanks to whole wheat flour in the batter.
Ingredients
- 120 g broccoli florets
- 100 g whole wheat flour
- 100 ml milk (3.5% fat)
- Salt
- 2 Eggs
- 50 ml sparkling mineral water
- 6 tsp wild garlic pesto (or basil pesto; 30 g)
- 250 g mixed mushrooms (e.g., button, crimini)
- 4 Spring Onions
- 3 tbsp olive oil
- 150 g diced smoked salmon
- 2 tsp Honey
- 2 tbsp light balsamic vinegar
- Pepper
- 150 g goat fresh cheese (45% fat in the product)
- 1 box watercress
Instructions
-
1.
Wash and pat dry the broccoli florets, then pulse them in a food processor until finely chopped. Whisk together flour, milk, and a pinch of salt. Stir in eggs, sparkling mineral water, broccoli, and wild garlic pesto. Let the batter rest for about 15 minutes.
-
2.
Clean the mushrooms, wipe them dry, and slice into thin pieces. Trim and wash the spring onions, then cut into rings.
-
3.
Heat 1 tbsp oil in a pan and brown the salmon for 4 minutes over medium heat. Add the mushrooms and cook for about 5 minutes until tender. Add the spring onions and sauté for another 1–2 minutes. Drizzle honey and rinse with 1 tbsp vinegar. Mix all ingredients well, season with salt, pepper, and a splash of vinegar. Transfer the mixture to a bowl and wipe the pan clean.
-
4.
Coat the pan with 1 tsp oil each time, pour a ladleful of batter into it, and cook the pancakes over medium heat for 2–3 minutes per side, making four in total. Keep warm in a preheated oven at 80 °C (60 °C fan; gas: level 1).
-
5.
Spread half of the goat cheese on each pancake, top with 1 tsp wild garlic pesto, and sprinkle ¼ of the mushroom mixture over it. Fold the pancakes and arrange them on a plate. Garnish with freshly cut watercress from the garden.