Blueberry Smoothie with Chia Seeds
Prep: 10min
|
Servings: 4
|
Cook: T0M
Healthy breakfast? The blueberry smoothie with chia seeds recipe from Spoonsparrow tastes guaranteed!
★
★
★
★
★
(2)
Ingredients
- 500 g Blueberries
- 1 tsp lemon juice
- 2 tbsp powdered sugar
- 0.5 tsp chia seeds
- 1 tsp pollen
- 0.5 packet vanilla sugar
- 700 ml ice‑cold milk
- 4 tbsp quark
- 3 scoops vanilla ice cream
Instructions
-
1.
Rinse the blueberries, wash them and pat dry with kitchen paper.
-
2.
Blend the lemon juice, powdered sugar, chia seeds, pollen and vanilla sugar in a blender. Then add milk, quark and the ice cream until the smoothie is creamy.
-
3.
Pour the smoothie into glasses and serve.