Berry Quark with Breadsticks

Name: Berry Quark with Breadsticks
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 70 g raspberries (or other berries as desired); 100 g low-fat quark; 2 tbsp yogurt (1.5% fat); 30 g red fruit spread (e.g., cherry; 5 tsp); 50 g whole-grain bread (1 slice)

Prep: 10min

| Servings: 1 | Cook: T0M

Berry quark with breadsticks: protein-rich quark and whole-grain bread for breakfast provide a berry-strong start to the day.

Ingredients

70 g raspberries (or other berries as desired)
100 g low-fat quark
2 tbsp yogurt (1.5% fat)
30 g red fruit spread (e.g., cherry; 5 tsp)
50 g whole-grain bread (1 slice)

Instructions

1.
Rinse the raspberries and place them in a bowl.
2.
Add the quark, yogurt, and fruit spread. Blend everything with an immersion blender.
3.
Cut the bread into strips and either dip them in the quark or serve alongside.