Baked Cauliflower and Broccoli
Prep: 10min
|
Servings: 4
|
Cook: 35min
Healthy lunch? This baked cauliflower and broccoli recipe from Spoonsparrow tastes guaranteed!
Ingredients
- 500 g Cauliflower
- 500 g broccoli
- Salt
- 1 tbsp butter
- 0.5 onion
- 1 tbsp spelt whole‑grain flour
- 150 ml Vegetable broth
- 100 ml milk (3.5% fat)
- white pepper
- 2 tbsp heavy cream
- 125 g mozzarella (1 ball)
Instructions
-
1.
Clean the cauliflower and broccoli, cut into large florets and blanch in boiling salted water for 3–4 minutes; shock with cold water and drain well.
-
2.
Melt butter in a pot, sauté the onion until translucent. Add flour, stir, then gradually pour in broth while whisking to avoid lumps. Once thickened, add milk and remaining broth, bring to a boil, season with salt, pepper, and cream.