Asparagus on Sea Bream Fillets
SpoonSparrow presents asparagus on sea bream fillets with a light dill sauce. The tender fish and crisp green asparagus are irresistible.
Ingredients
- 500 g Green Asparagus
- 1 lemon
- 1 bunch dill
- 400 g sea bream fillets (4 fillets)
- Salt
- Pepper
- 40 g butter (2 heaping tbsp; room temperature)
- 4 tbsp classic vegetable broth
- 150 g crème fraîche (30% fat)
- 1 tbsp Milk (3.5% fat)
Instructions
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1.
Wash the asparagus, peel the lower third and trim the woody ends.
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2.
Halve the lemon and squeeze its juice. Wash the dill, shake dry, pluck the leaves and finely chop with a large knife.
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3.
Rinse the sea bream fillets, pat dry, season with salt and pepper.
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4.
Cut four 30 x 35 cm squares of parchment paper and lay them on the work surface. Brush each square with soft butter, leaving a border free around the edges.
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5.
Place one sea bream fillet in the center of each square, drizzle with lemon juice, and arrange asparagus over it; season with salt and pepper.
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6.
Fold the parchment squares into packets, adding 1 tbsp of broth before final sealing. Place on a baking tray and bake in a preheated oven at 200 °C (180 °C fan) for about 25 minutes.
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7.
Meanwhile whisk crème fraîche with milk until smooth. Season with salt, pepper, remaining lemon juice and dill. Serve the sauce alongside the sea bream packets.