Artichoke Salad with Beans
Artichoke salad with beans is a recipe featuring fresh ingredients from the flower vegetables category. Try this and more recipes from Spoonsparrow!
Ingredients
- 250 g dried giant beans
- 1 bay leaf
- 300 g artichoke hearts (in oil)
- 1 handful basil
- 40 g ricotta
- 1 tbsp Tomato Paste
- 40 ml white balsamic vinegar
- 1 tbsp Lemon Juice
- 1 tsp organic lemon zest
- Salt
- Cayenne pepper
Instructions
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1.
Soak the beans overnight in cold water.
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2.
On the next day, drain and cook in fresh unsalted water with the bay leaf for about 45 minutes until firm. Then drain and let cool.
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3.
Remove the artichokes from the oil, reserve about 40 ml of that liquid, and cut into halves. Rinse the basil, shake dry, and slice finely.
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4.
Whisk the ricotta with tomato paste, vinegar, and the reserved artichoke oil in a small bowl. Season with lemon juice and zest, salt, and cayenne pepper to taste.
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5.
Combine the beans with the artichokes, dressing, and basil.
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6.
If desired, pack into a lunch box for take‑out. A fresh white bread pairs well.